Ready to create your best day every day? Start by checking in with you before checking in with the world. 5-10 minutes of daily journaling before your day starts can be life changing. At Morning Matters, we provide prompt based journals that offer a simple and easy way to develop the mindful journaling habit.

THE MORNING MATTERS MISSION: Provide a method for people to empower themselves with gratitude, positivity, self awareness, clarity and focus every day so that they can live happier, healthier and more fulfilling lives.

WE ARE EXCITED TO ANNOUNCE OUR NEWEST JOURNALS FOR KIDS AND TEENS.

THE MORNING MATTERS YOUTH JOURNALS MISSION: Provide a method for kids and teens to empower themselves with gratitude, kindness, mindfulness and emotional intelligence away from social media.

The Morning Matters Journal Kids Edition is a fun way for children ages 6 to 11 to cultivate an attitude of gratitude. Kids use this journal to discover their own voice while focusing on being thankful, mindful, and empowered.

• Connect to feelings: Knowing how you feel helps you figure out what you need or want (or don’t want.) Just noticing feelings can make you feel better. Plus, connecting to your feelings can help you connect better with other people.
• Develop an attitude of gratitude: Looking for and thinking about what is good in your life. It’s proven to improve happiness.
• Identify your superpower: Everyone has a superpower. It’s our way to inspire, change and shape the world. Choose your daily superpower and find a way to let it shine.
• Write a daily priority: Every day, choose one thing you really want to make happen and DO IT.
• Create healthy habits: Do something healthy every day
• End of day reflection: Come back and evaluate your day, see your progress, and reflect on ways to improve.
• Encourage a growth mindset.

Keeping a journal is proven to boost your happiness.  This 90-day journal offers teens a calm space with easy prompts to encourage mindfulness, express gratitude, and deal with emotions. In just a few minutes a day, this practice can help you build self-awareness, self-confidence and self-esteem.  Writing down difficult situations and stressors can help alleviate the discomfort.  With easy prompts to express gratitude and emotions, the Morning Matters Teen Journal helps you find your own voice while taking a break from social media.  It’s purposely undated so you can start any time and skip a day if you like.  Here are more benefits of the Morning Matters Teen Journal:

• Build a habit of quiet, reflective thinking every day
• Calm the chaos and reduce reactive thoughts and behavior.
• Set intentions for the day based on what really matters to you.
• Process difficult emotions and situations.
• Develop an attitude of gratitude and finding the good.
• Create a positive and purposeful mindset
• Manifest your goals and dreams.
• Prioritize daily self-care habits for better mental and physical health.

We all want to feel like we are living our life to its fullest. Life is a gift and no one wants to come to the end feeling regret and disappointment. This nagging thought can color our days with a sense of frustration or even shame. We blame ourselves for not feeling motivated or committed to our goals or for not even having goals. The reality is, self-motivation and goals on their own rarely work. That is where the Makin' It Happen Mastermind group steps in.

If you want to make changes or achieve your goals, you greatly improve your chances when you have a mentoring support system, relevant tools and you write things down. The Makin' It Happen group is designed to meet you where you are and help you get where you want to go. Our monthly line-up of expert speakers, accountability sessions, learning labs, plus bonus challenges, meditations and more, keeps you moving forward and having fun.