News

  • Mindset, journaling & positivity

    Are you a negative person or a positive person?  Would those closest to you agree?  Positivity is important not only to your relationships but als...
  • Unpacking Chaos

    When you feel completely overloaded, your mind has no more real estate and the only feeling left is overwhelm, how do you move forward?  Where do you start?
  • Why Didn't Mom Tell Me About This?

    Mom always said to eat your vegetables.  Our entire lives we’ve been reminded about the basic steps to good health.  By now you know you should be...
  • Journaling isn't your thing?

    That's ok! You are not alone. That is why we created the Morning Matters journal. It gives you benefits of journaling without the awkward "I don't ...